Salty Toes & Island Souls

Spicy Garlic Chili Shrimp Recipe Servings: 2-4 | Prep Time: 10 minutes | Cook Time: 5 minutes Ingredients: 1 lb (450g) large shrimp or prawns, peeled and deveined 4 cloves garlic, finely minced 1-2 red chilies, finely chopped (adjust for...
Continue reading

A few years ago, I decided to fully commit to a more holistic island lifestyle. At first, it was all about the body—working out on the beach at sunrise, getting into strength training, and running barefoot on the sand. I...
Continue reading

I remember when I first came to the island, I had just finished a big career milestone back in the city. I had everything I thought would make me happy—a nice apartment, a fast car, the latest gadgets, and a...
Continue reading

I remember a conversation I had with one of the elders on the island years ago, a wise fisherman named Samuel. I had just opened a small beachfront shop selling local crafts and healthy snacks, and like many young entrepreneurs,...
Continue reading

The day started like any other, but the lesson I learned that morning would change how I saw life forever. I was living on the Big Island of Hawai‘i, and one of my favorite places to visit was this quiet...
Continue reading